The teenage years are a time of the trifecta of changes physical, hormonal, and...

There has been much media attention regarding Alena Thompson the former “Here Comes Honey...

Are you struggling to lose weight through healthy eating and exercise? You are not...

If you have been struggling to lose weight, or if you feel as though...

Do you have a significant amount of excess weight to lose? If diet and...

Have you been struggling to lose weight with diet and physical activity alone? Many...

Weight gain can be discouraging for anyone. But for those who have already undergone...

Most people turn to a strict diet and rigorous workout routine to lose weight....