All About Weight Management

We have all been told that weight gain is what happens when you consume more calories than you burn. But what we are not told about weight management is that overweight and obesity result from an intricate mix of genetic, behavioral, and environmental conditions.

Most obese individuals have attempted to lose weight but have been unsuccessful in their efforts or have gained back any weight they did manage to lose. Despite the many weight-loss methods available, finding a permanent and effective strategy to lose weight and keep it off that works is a huge challenge.

Today we are going to talk about obesity and how finding the right weight management program can help you improve your health and achieve sustainable weight loss.

What Are The Primary Drivers Of Overweight And Obesity?

There are still many individuals in our society who believe that people who are overweight or obese choose to be that way. They lack willpower, are lazy, and just eat too much. While these things may contribute to the problem and these statements may be true about some individuals, it should not be a “blanket belief” because it is not true for everyone.

Obesity is a complex disease that experts have studied for years but are still making new discoveries about. Some of the things that can influence an individual’s weight include:

  • Their genetic makeup;
  • Their environment;
  • Their psychological state;
  • Their socioeconomic status;
  • Hormone imbalances;
  • Medical conditions;
  • Lifestyle;
  • Dietary choices.

Regardless of the contributing reasons for an individual’s obesity, once they reach an obese BMI level, weight management becomes increasingly difficult for them without some type of medical assistance.

Obesity rates by gender

Why Is Weight Management Important?

Maintaining a healthy weight is necessary for both your physical and mental health. Some of the reasons why it is important to live a healthy lifestyle and maintain a weight that is healthy include the following:

Lowering your risk for chronic health problems
Keeping your weight within a healthy range significantly reduces your risk of developing serious health problems such as type 2 diabetes, heart disease, stroke, and many types of cancer. Carrying extra weight, especially around your midsection, can contribute to high blood pressure, increased cholesterol, and insulin resistance, which can lead to these chronic health conditions.
Improving Cardiovascular Health
Maintaining a healthy weight helps keep your heart and blood vessels working properly. Extra weight can lead to high blood pressure, elevated cholesterol levels, and other serious health conditions that put extra strain on your cardiovascular system and lead to heart attacks and other adverse heart-health conditions.
Improves Mobility
Carrying extra weight puts additional stress on your joints, which can adversely affect the functionality of your knees and hips and cause pain in your lower back, leading to conditions such as osteoarthritis. Weight management will prevent this type of stress, help preserve the proper function of your joints, and improve your mobility and quality of life.
Can Improve Your Mental Health
Your mood and the way you feel about yourself can be linked to how much you weigh. Depression, anxiety, and low self-esteem are among the mental health issues that are frequently linked to obesity. Reaching and maintaining a healthy weight (weight management) can improve your mood, increase your self-esteem, and improve your mental health.
Helps Your Respiratory System And Sleep Patterns
Excess weight that has accumulated in your abdominal area can affect your respiratory function and lead to conditions such as sleep apnea. This dangerous condition interrupts your breathing patterns while you are sleeping, inhibits your body from properly circulating oxygen, and prevents you from getting the rest your body needs. Losing weight and keeping it off will improve your breathing patterns and make sure your body gets the oxygen and sleep it requires to function properly.
Gives You More Energy
When you carry more weight than your frame is meant to bear, it can cause fatigue and sap your energy and strength. Reaching your ideal weight and a healthy body mass index will give you more energy and make it easier for you to take part in physical activities and accomplish your daily tasks.
Increases Your Lifespan
Research has shown that obesity and the health problems it causes can significantly reduce the length of your life. Practicing strategies to help you maintain a healthy weight can reduce the risk of developing serious conditions and help you live longer.
Helps You Stay Strong As You Age
Unfortunately, as we age, the body tends to lose muscle mass, our bones can become weaker, and brain function can begin to deteriorate. Eating healthy, getting enough exercise, and maintaining a healthy weight can help mitigate muscle loss, keep bones strong, and keep your brain healthy and sharp.

How Do Weight Management Programs Work?

Approximately 13% of American adults were considered obese in the early 1960s, but by the end of 2020, that statistic had risen to 43%. Also, during the same time frame, the percentage of those individuals who were considered morbidly obese rose from 1% to 10%.

Even though we understand that many different things, including genetics, can play a role in the development of obesity, this does not entirely explain the significant increase in the percentage of obese American adults over the past sixty years.

Weight management clinics primarily focus on the contributors that are within the individual’s control, like altering their sedentary lifestyle and dietary behaviors; however, comprehensive weight management programs can also include medical interventions to help individuals lose weight and ongoing support to help them keep it off.

What Are Some Medical Interventions A Weight Management Center Would Offer?

A weight management doctor can offer several non-surgical interventions to help obese patients lose weight and maintain their weight loss. These interventions include endoscopic sleeve gastroplasty, intragastric balloons, and prescription weight loss injections. Each of these methods works a bit differently, but when combined with lifestyle changes, they can help patients achieve sustainable weight loss.

Endoscopic Sleeve Gastroplasty (ESG)
Suture Sculpt ESG is a procedure where the doctor uses an endoscope, which is a flexible tube with a camera, to access and reduce the size of the stomach. Instead of making any external cuts, the doctor lowers the endoscope through the mouth and into the stomach and then uses a special suturing device attached to the endoscope to place stitches to make it smaller. This reduces the amount of food the stomach can hold, which helps the patient feel full sooner and stay full longer.

By eating less and making healthier dietary choices, patients can lose weight and maintain it long-term. Suture Sculpt ESG does not require a hospital stay, and patients can return to their normal routine as soon as they feel able, which is typically less than a week.

Intragastric Balloons
Intragastric balloons, such as theOrberaorSpatz3, are temporary devices placed inside the stomach to help patients lose weight. During a quick, non-surgical procedure, a deflated medical-grade balloon is inserted into the stomach through the mouth using an endoscope. Once in place, the balloon is inflated to about the size of a grapefruit with a liquid saline solution.
The balloon takes up space in the stomach, reducing their appetite and making them feel full with smaller amounts of food. Usually, the balloon remains in the stomach for about six months, while patients follow a diet and exercise plan supervised by their weight management doctor. After the balloon is removed, patients continue to practice their healthier habits to maintain their weight loss.
Prescription Weight Loss Injections
Prescription weight loss injections,which contain medications like liraglutide (Saxenda), semaglutide (Wegovy), or tirzepatide (Zepbound), help patients lose weight by mimicking hormones that regulate appetite and maximize the efficiency of the metabolism. These injections are administered once a day or once a week, depending on the medication, and come in prefilled injection pen syringes.

These medications promote weight loss because they make patients feel less hungry and more satisfied with smaller meals. They are sometimes used in tandem with non-surgical interventions like ESG or a weight loss balloon to yield maximum results. Individuals using weight loss injections should consume a healthy diet and follow an exercise routine to maximize their results and maintain their weight loss.

Where Can I Get Help With Weight Loss Management?

Batash Endoscopic Weight Loss Center in NYC offers the best programs for weight management in NYC and beyond. They are dedicated to finding and utilizing the most effective ways for each patient to achieve significant weight loss without the need for invasive surgery.

They offer non-surgical weight loss solutions such as gastric balloons, endoscopic sleeve gastroplasty, and prescription weight loss injections in combination or alone to help patients win the battle against obesity.

OnTrack lifestyle coaching will enable you to make lasting changes to your behavior and help you learn healthier habits. The combination of these changes and non-surgical tools will help you overcome previous challenges and promote significant weight loss and long-term weight management.

The team at Batash Endoscopic Weight Loss Center understands the complexities of obesity and is committed to helping you become healthier in a safe and compassionate environment. Contact us today to set up your personal consultation and find out more about how we can help you enhance your health and your quality of life.

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